15 days to go

We’re on the downward slope in terms of training now. With 2 weeks to go until we leave for France the focus now is on reducing injury risk, maintaining foot care and prepping kit. Our long training walks have been completed, we’re now just doing walks of between 4-6 miles just to keep moving and …


New insoles!

A couple of years ago I replaced my insoles with Granger’s G20s. These gave me better support for my high arches as well as better support for the heel and some much needed cushioning. They’ve lasted pretty well to be honest but after a 56 mile walk over the last weekend I noticed my heels …